May 20, 202012 minCOVID-19The Pandemic's Life LessonsComing to terms with our fears and discovering what dying has to teach us about life.
May 14, 20207 minconsciousnessWhat is Ordinary, Illuminated?Appreciation of our ordinary conscious experience. The illumination that takes place in every present moment, no matter how typical.
Apr 16, 20207 minmindfulnessThe Whirlwind of EgoThe self is just a persistent thought — a whirlwind capable of completely overwhelming consciousness.
Apr 1, 20202 minmindfulnessThe Context of RealityThe deeper meaning of the Zen Garden for me on that day was not that it is not a garden at all but that I was not an observer.