Oct 20, 20222 minmindfulnessIn the thick of itMindfulness only works, when it works If there is a place where my mindfulness practice does not reliably go—it is into the thick of...
Sep 8, 20222 minmindfulnessEnlightenment = Graciousness / (Grasping * Aversion)A simple algorithm to a good life There are some simple algorithms to living a good life, things that just make sense. “Do unto others,...
Jun 30, 20222 minLoveLoving AwarenessAn intimacy with your mind Ram Dass would call his honed conscious state loving awareness, which always struck me as the most colorful...
May 5, 20221 minconsciousnessLove and Life's IllusionsA Brief Journey to Love Without Grasping The existence of love in our lives is one of our greatest aspirations. It comes in so many...