Oct 24, 20223 minconsciousnessPrecious ConsciousnessTreat with Care Recently, I’ve not been able to fall asleep until hours after I’ve lain down in bed. I’m not having particularly profound...
Oct 20, 20222 minmindfulnessIn the thick of itMindfulness only works, when it works If there is a place where my mindfulness practice does not reliably go—it is into the thick of...
Sep 27, 20222 minmindfulnessSpace for OthersOn Self-Consciousness Next time you are alone in a crowd, do a little meditation and record how you feel. You are alone of course, the...
Sep 20, 20222 minMeditationAn itch... in the middle of the roomOn the selflessness of your visual field Ever since restarting my meditation practice with longer (30-60 minute) daily sessions, I have...